I'm recently in need... In need of endorphins... To be happy... Actually exercising is really a great thing, it releases endorphins to make you happy, it takes up your time so you don't waste time thinking of unhappy stuff, it clears your mind because when you exercise you feel breathless and tired and on your mind you only think of is how to get more oxygen (well, at least for that 30 odd minutes), and after you exercise, you feel too exhausted to think about anything, your legs or arms hurt that all you say is ouch ouch ouch for every step you take or every move you make. So you forget all your other miseries because there is a crisis in you.
Brilliant eh.
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